Exploring the Wisdom of Ayurveda, Core Synchronism, and AyurYoga

Discover a Deeper Understanding of Holistic Healing and Self-Care Practices

5 days ago5 min read

Winter, Rumi, and Ayurveda: Nurturing the Quiet Ecstasy Beneath (Recipes)

Discover Ayurvedic winter tips to balance kapha, daily routines, warming recipes, & holistic self-care practices for vitality & renewal.

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Dec 24, 20232 min read

Embrace the Season: Warm Your Vata with Spiced Porridge and Stewed Fruits

Beat the autumn chill & balance your Vata dosha with this delicious & nourishing porridge featuring stewed fruits & warming spices. Recipe!

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Nov 1, 20234 min read

Harmonizing with Autumn: Ayurvedic Wisdom & Recipes for Seasonal Well-being

Harmonize with Ayurvedic wisdom for a balanced, vibrant fall. 🍂 Discover nourishing recipes and seasonal tips!

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