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Exploring the Wisdom of Ayurveda, Core Synchronism, and AyurYoga
Discover a Deeper Understanding of Holistic Healing and Self-Care Practices


Feb 73 min read
Late-Winter Ayurveda: Preparing for Spring Renewal with 5 Rituals
Discover 5 simple Ayurvedic rituals to balance Kapha and transition smoothly from winter to spring.
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Dec 23, 20245 min read
Winter, Rumi, and Ayurveda: Nurturing the Quiet Ecstasy Beneath (Recipes)
Discover Ayurvedic winter tips to balance kapha, daily routines, warming recipes, & holistic self-care practices for vitality & renewal.
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Sep 21, 20242 min read
Limited Time Offer: Get Your Free Ayurveda Consultation w/Ebook
Unlock the secrets of Ayurveda & transform your well-being with a FREE 30-minute Ayurveda consultation. Limited time offer, don't miss out!
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Aug 24, 20242 min read
Nourish Your Inner Glow (Ojas) with a Date Smoothie
Craving a boost of vitality? Our date smoothie is packed with goodness to nourish your inner radiance. Discover the power of Ojas!
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Aug 22, 20242 min read
Ignite Your Inner Fire with Our Ginger Pickle Recipe
Boost your digestion with our ginger pickle recipe! Learn about Agni, your body's inner fire, and how Ayurveda can help.
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Aug 20, 20243 min read
Snoozy Nightcaps: Your Path to Peaceful Slumber via Ayurvedic Recipes!
Unwind and recharge with our soothing night-time rituals. Ashwagandha & garlic milk: Your new bedtime ritual for restful sleep.
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Jul 7, 20246 min read
Nourish Your Body & Mind: A Guide to Ayurvedic Meal Planning
Gain insight into how to create a tailored Ayurvedic meal plan that provides nourishment & helps you achieve balance & well-being!
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Jul 7, 20244 min read
Rhythm of Nature, Rhythm of You: A Seasonal Guide with Ritucharya
Discover the ancient practice of Ritucharya and align your daily routines with the natural rhythms of the seasons for a profound connection
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Jul 5, 20245 min read
Craft Your Ayurvedic Rhythm: A Beginner's Guide to Dinacharya & Ritucharya
Discover the art of Ayurvedic self-care through Dinacharya & Ritucharya. Craft your daily rhythm for lasting well-being!
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Jun 20, 20242 min read
Unlock Your Path to Wellbeing: A New Free Ebook Guide to Thriving with Ayurveda!
Discover the secrets of Ayurveda with our free ebook guide! Learn about doshas, dietary wisdom, & self-care practices for holistic wellness.
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Jun 14, 20243 min read
Stoke Your Agni, Nourish Your Life: An Ayurvedic Approach to Food as Medicine
Explore the profound connection between food and medicine in Ayurveda. Ignite your Agni, nourish your well-being, & cultivate vibrant health
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Jun 13, 20241 min read
Ignite Your Digestive Fire & Nourish Your Wellbeing! Ayurveda 101 Workshop | Part 3, this Sunday!
Join us this Sunday at @cambridgenaturals for part 3 of the Ayurveda 101 Workshop! Learn about the connection between food & medicine!
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Jun 5, 20242 min read
Unveiling Your Blueprint to Wellbeing: A Deep Dive into Prakruti
Unlock the secrets of your Prakruti and embark on a transformative journey towards vibrant health! Join our Ayurveda 101 Workshop in Medford
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May 30, 20242 min read
Cultivate Calm and Clarity: Your Guide to Mindful Eating
Discover the power of mindful eating. Learn how to savor your food, manage stress, and develop a healthier relationship with eating.
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Apr 18, 20242 min read
Unlock the Secrets of Ayurveda: Dive Deep with Soma Ayurved's 4-Week Workshop!
Dive deep into the world of Ayurveda with my newest 4-Part Workshop. Discover personalized holistic practices for vibrant health and harmony
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