Exploring the Wisdom of Ayurveda, Core Synchronism, and AyurYoga

Discover the healing power of food in our Ayurvedic Cooking Class. Join me on May 4th in Melrose for a hands-on experience and learn how food is medicine.

✨ At the heart of this dish is what we lovingly call Bhanu’s Favorite Ayurvedic Spice & Herb Combination!

On Saturday, May 4 from 5-7 pm, I’ll be leading a hands-on Ayurvedic cooking class in collaboration with Herbstalk at The Kitchen in Melrose

Let’s dive into the ultimate spring routine to help you bloom with the season! 🌞

Discover 5 simple Ayurvedic rituals to balance Kapha and transition smoothly from winter to spring.

Discover Ayurvedic winter tips to balance kapha, daily routines, warming recipes, & holistic self-care practices for vitality & renewal.

Unlock the secrets of Ayurveda & transform your well-being with a FREE 30-minute Ayurveda consultation. Limited time offer, don't miss out!

Craving a boost of vitality? Our date smoothie is packed with goodness to nourish your inner radiance. Discover the power of Ojas!

Boost your digestion with our ginger pickle recipe! Learn about Agni, your body's inner fire, and how Ayurveda can help.

Unwind and recharge with our soothing night-time rituals. Ashwagandha & garlic milk: Your new bedtime ritual for restful sleep.

Discover the secrets of Ayurveda with our free ebook guide! Learn about doshas, dietary wisdom, & self-care practices for holistic wellness.

Explore the profound connection between food and medicine in Ayurveda. Ignite your Agni, nourish your well-being, & cultivate vibrant health

Join us this Sunday at @cambridgenaturals for part 3 of the Ayurveda 101 Workshop! Learn about the connection between food & medicine!

Unlock the secrets of your Prakruti and embark on a transformative journey towards vibrant health! Join our Ayurveda 101 Workshop in Medford

Discover the power of mindful eating. Learn how to savor your food, manage stress, and develop a healthier relationship with eating.

Dive deep into the world of Ayurveda with my newest 4-Part Workshop. Discover personalized holistic practices for vibrant health and harmony

Warm up from the inside out! ‍Discover Abhyanga, the Ayurvedic self-massage for glowing skin, stress relief & a balanced Vata dosha!

From grounding rituals to mindful movement, discover practices that will calm your vata dosha this season!

Explore ancient Soma wisdom, holistic healing recipes & Ayurveda practices for peace, health & well-being. Transform your life today!

Discover the transformative power of Ayurvedic herbal teas -- crafted for your dosha and the changing seasons.✨🫖